My most popular video of all time

The end of the James River Rundown

We just found out this week that the James River Association is no longer going to host the annual James … More

During my workout paddle this afternoon I found a kayak on the S. Rivanna Reservoir in Charlottesville, VA. It is … More

I recently completed the instructional video on how to build your own kayak ergometer from a Nordic Track ski machine. … More

Many of us paddle competitive kayaks and surf skis which are much longer and narrower than recreational kayaks. As such, … More

Just got these V-bars at the end of the week and will review them soon. Buy through my Amazon affiliate … More

Just finished the first round of edits on my “How To Build It” video. I need to shoot a little … More

Knowing February is my last month of lifting heavy in the gym before I transition to conditioning for kayaking season … More

Article in Investors Business Daily: “…a massive new study published in Lancet that followed 135,335 people in 18 countries on … More

Most of you know I talk about brands I love and have no sponsorship arrangements with anyone. If I ever … More

This is what a frustration workout looks like on Superbowl Sunday when your team isn’t playing.

During an overnight trip this week I was fortunate enough to stay at an Even Hotel, which is part of … More

The results of my paddling and gym training for 2017. I didn’t paddle nearly as much as I wanted to … More