Yesterday I returned to Wye Mills, MD to compete in the Wye Island Regatta Kayak Challenge. It has been 5 … More
Yesterday I paddled in the 17-mile canoe & kayak race during the Richmond Paddle Cup event. The sponsor, Crosswind Paddle Co., … More
Absolutely fascinating interview combining several of my passions, diet, exercise and kayaking.
This was originally going to be my James River Rundown boat for 2018 until the James River Association discontinued the … More
This year’s James River Rundown had 4 different variants, a 120-mile race, a 50-miler, a 25-miler and a 5 mile … More
If you would have told me a few years ago that I would paddle an ultra-marathon in a kayak I … More
The weather was nice mid-day today in Central Virginia (in between morning and evening rains) so I loaded up the … More