Review of rooftop V-bars for Kayak Transport: KayakPro EZ-Vees and Goodboy Paddlesports Vbars

Many of us paddle competitive kayaks and surf skis which are much longer and narrower than recreational kayaks. As such,…

Review of Kayak Pro EZ-Vees coming soon

Just got these V-bars at the end of the week and will review them soon. Buy through my Amazon affiliate…

Just finished the first round of edits on my “How To Build It” video. I need to shoot a little…

Knowing February is my last month of lifting heavy in the gym before I transition to conditioning for kayaking season…

Article in Investors Business Daily: “…a massive new study published in Lancet that followed 135,335 people in 18 countries on…

Most of you know I talk about brands I love and have no sponsorship arrangements with anyone. If I ever…

This is what a frustration workout looks like on Superbowl Sunday when your team isn’t playing.

During an overnight trip this week I was fortunate enough to stay at an Even Hotel, which is part of…

The results of my paddling and gym training for 2017. I didn’t paddle nearly as much as I wanted to…

And boy was it a big one. I had a couple days off from work and I planned a recovery…

It provides me a quick summary of where I ended up last week in the gym.

I got out on the water today and was able to at least log 7.5 miles. I was hoping for…

I knew it was coming for weeks, but today it finally showed up. My neighborhood fitness center finally installed a…