Charlottesville Area Paddling Gets Some Love

A new local magazine named Unbound hit the local newsstands today and I was happy to see our area’s paddling…

A good training day

My youngest son had a soccer game this morning at a park on the Rivanna River. It took me about…

It has been a late Spring in Central Virginia. I’ve only paddled ~40 actual water miles so far this year…

Back from vacation in a big way. But now comes the tricky part of transitioning from winter/building mode to endurance/cardio…

We just found out this week that the James River Association is no longer going to host the annual James…

During my workout paddle this afternoon I found a kayak on the S. Rivanna Reservoir in Charlottesville, VA. It is…

I recently completed the instructional video on how to build your own kayak ergometer from a Nordic Track ski machine.…

Many of us paddle competitive kayaks and surf skis which are much longer and narrower than recreational kayaks. As such,…

Just got these V-bars at the end of the week and will review them soon. Buy through my Amazon affiliate…

Just finished the first round of edits on my “How To Build It” video. I need to shoot a little…

Knowing February is my last month of lifting heavy in the gym before I transition to conditioning for kayaking season…

Article in Investors Business Daily: “…a massive new study published in Lancet that followed 135,335 people in 18 countries on…

Most of you know I talk about brands I love and have no sponsorship arrangements with anyone. If I ever…