Final preparations for the James River Rundown this week

Last weekend I paddled 60 miles in order to help condition my body and mind for the James River Rundown…

The Big Fat Lie

I hate the phrase “bucket list,” but yesterday I was able to check off an item that has been on…

I’ve been searching for a boat for the past six months that would be a bit better suited to the…

Yesterday I rode in one of the–if not the–premier cycling events in Virginia, the annual Storming of Thunder Ridge in…

I raced in the Rivanna River kayak race last Saturday and had a wonderful time. The race organizers did a…

As feared, the water levels were very high last Saturday on the Tye River, forcing the race organizers to postpone…

This past Sunday was my last big/heavy workout in the gym for the next couple weeks. I won’t bore you…

I headed out to the South Rivanna Reservoir late this afternoon to get in some more training base miles. I…

And sometimes you just want to play in some waves with a whitewater playboat.

I picked up a We-no-nah Orion K1 sprint kayak at the end of last summer and only had it in…

I believe the message in this video is one of the most important you can hear when it comes to…

The weather was chilly and very windy today so I decided to stay away from flat water training and change…

Paddling buddy Dave and I got up early and met at the boat ramp in Palmyra, VA at 6:30am this…