Exercise for the day

After tweaking my right knee a little bit last week in the gym doing barbell squats, I decided to get…

The Rivanna at a near-perfect level

I joined a small group of Rivanna River Paddlers to do the Charlottesville (Darden Towe Park) to Milton section of…

I hit my local reservoir after work today for a workout paddle and chatted with a couple other folks at…

I got back from a business trip very late Friday night/Saturday morning and was excited to see the T-shirt I…

For some reason folks are constantly emailing and asking me if I still have this or that boat, so I…

I just found this photo in the archives and it is one of my favorite photos. Two old school boats,…

Necky Looksha IV for sale. I hate to see her go but bigger and better things are ahead. Wifey tells…

We went on family vacation last week to Western Pennsylvania, USA, and although I planned to paddle some new streams…

James River Rundown 2016

I’ve got a busy week this week and it will take me some time to reflect and recover and then…

I hit my local reservoir this afternoon with my Thunderbolt-X and paddled 15 miles at a brisk pace. I bumped…

@VinnieTortorich has granted me permission to add the next sticker to my kayak #NSNG #NSNGNJ. See you at the #JamesRiverRundown.

Last weekend I paddled 60 miles in order to help condition my body and mind for the James River Rundown…

I hate the phrase “bucket list,” but yesterday I was able to check off an item that has been on…