And boy was it a big one. I had a couple days off from work and I planned a recovery week starting tomorrow so I hit it hard during the lead-up this […]
It provides me a quick summary of where I ended up last week in the gym.
I got out on the water today and was able to at least log 7.5 miles. I was hoping for more but more than half our local reservoir is frozen so I […]
I finally made it back out on the water today during a well-earned day off. I managed to paddle 10 miles in the Thunderbolt-X kayak and took it easy so I only […]
I was out of the country this past week and due to jet lag with disrupted sleep patterns, long work hours, and my own stupidity, I was only able to hit a […]
The Vinnie Tortorich FB Live where he talks about the time change, our upcoming trip, and his training on the kayak ergometer
Feel free to skip to 26:42 where he starts talking about our trip and the indoor kayak training ergometer I built for him, but I encourage you to watch the whole […]
We’re having a drought here in Central Virginia so I have not done much paddling during a time of year where I typically love being on the water and logging many of […]