Some of you know that back in 2013 I shared a YouTube video that showed my design for a kayak ergometer made from a Nordic Track ski machine. It was the first […]
The results of my paddling and gym training for 2017. I didn’t paddle nearly as much as I wanted to the second half of the year due to a drought so I […]
And boy was it a big one. I had a couple days off from work and I planned a recovery week starting tomorrow so I hit it hard during the lead-up this […]
It provides me a quick summary of where I ended up last week in the gym.
I got out on the water today and was able to at least log 7.5 miles. I was hoping for more but more than half our local reservoir is frozen so I […]
I finally made it back out on the water today during a well-earned day off. I managed to paddle 10 miles in the Thunderbolt-X kayak and took it easy so I only […]