Fitness-minded Hotel

During an overnight trip this week I was fortunate enough to stay at an Even Hotel, which is part of … More

Summary for 2017

The results of my paddling and gym training for 2017.  I didn’t paddle nearly as much as I wanted to … More

I hate gym shopping

Now that Gold’s Gym Charlottesville announced it is closing at the end of the month, I find myself in the … More