This past Saturday, May 4, I raced in the Nelson Downriver Race on the Tye River near Tye River Deport … More
Category: Charlottesville kayaker
The Bellyak
I came back from Asheville, NC earlier today after paddling a Bellyak with Adam Masters, the Founder of Bellyak. It … More
Racing again in the morning
I’ll be racing tomorrow in the Nelson Downriver race and hope to see you there. I didn’t do this race … More
Fitness Tracker Review: MorePro HRV, HR, SpO2
I’ve been using the MorePro HRV fitness tracker review unit the company sent me for the past week and would … More
Fitness Tracker Review: MorePro Waterproof Health Tracker
The MorePro health/fitness tracker with continuous heart rate and blood pressure measurements As many of my readers are aware, I’ve … More
Quick training update
I got out on the water after work this evening and managed to paddle over 11 conditioning miles before the … More
Upriver training in the Nelo 510
The weather has finally warmed up to the point where it is safe to paddle without a wet suit. A … More
Kayak ergometer
I humbly ask you to buy my plans to keep this site going. I believe this is the most sleek … More
Kayak wanted: Prijon T-Slalom
I’m currently in search of a Prijon T-Slalom kayak, not for me, but for a friend I met in the … More
Completed indoor kayak ergometer for sale
I currently have 1 completed kayaking ergometer for sale. I’m willing to let it go for $400. You must pick … More
More on-water paddling miles today
I teamed up with Paddling Buddy Dave today and together we paddled to the upper end of the S. Rivanna … More
Random thoughts from my kayak
I got out on the water today in the 46-degree weather and got in a few miles wearing a full … More
Training update
I managed to get out on the water yesterday for a short 2 miles in the very windy and cold … More
Product review: Dr. Viva P1C Power Sports Watch fitness tracker
The Dr. Viva P1C Power Sports Watch iWownFit (currently changing their branding to Dr. Viva) recently sent me a review … More
Post-workout meal, fast food and staying on your eating plan
A possibly unexpected meal from my local McDonalds I did a pretty big gym workout after work today and was … More
