Actofit: Take II, Actofit Rise review

Actofit just notified me that they are sending a replacement unit for my original device, the Gen 1 Actofit fitness … More

My next kayak

I’m developing the short list for my next boat. Think Evo 2, Epic (gasp) V8 Pro, Stellar SEL and Nelo … More

Coming soon to a screen near you.

Yesterday I returned to Wye Mills, MD to compete in the Wye Island Regatta Kayak Challenge. It has been 5 … More

The Lemfo LT02 Fitness Tracker Lemfo reached out to me and offered me a free device in exchange for a … More

My trusty Prijon Beluga joined a new fleet today. I’m somewhat sad to see her go but am happy she … More

I’ve owned the Amazfit Bip smartwatch for well over 1 month now and it is the device that resides on … More

I hopped on the Nelo 510 today to do a quick training run down the Rivanna River since the reservoir … More

I’ve discovered a new product that is already blowing me away on its first day in terms of affordability and … More

It was great to be able to hop on my bike after months away from it and crank out 25 … More

De-bunking a recent story that was put forth by CNN. Here is a link to the study. “Both high and … More

I cannot wait for this movie to come out. I truly believe fat in the absence of carbohydrates is not … More

Yesterday I paddled in the 17-mile canoe & kayak race during the Richmond Paddle Cup event. The sponsor, Crosswind Paddle Co., … More

This Saturday, August 11 is the Richmond Paddle Cup race with 2.5, 5 and 17-mile options to meet the skill … More

I took some vacation time with the family last week and managed to get on the water 3 times. The … More